Though I did only one easy run of 3 miles this week, I felt totally great. Legs felt good, and strong - but am going to take it easy since I still remember getting back to training after my first/last 50 mile run. I was actually good to run on Wednesday, but forgot my shoes at home ( I usually run during my lunch hour at work). I really can't believe how good my legs are feeling so soon after the North Fork 50 Miler - probably because I had to walk 8.5 of the last 10.2 miles of it...
The food addict in me is SUPER happy with the carnage this week - the rest of me - very disappointed in myself. Need to get back on track...
That is all.
That is all.
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